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Have you ever thought why traveling is an important thing?

feel like the world has opened to us, so we can see that there are things that we do not see in every day while living our life? Some say that traveling changes you, makes you grow and makes you a better person; That is why we have decided to list some of the benefits that travel Gurus recommend to "change your world".

1) TRAVELing GIVES YOU KNOWLEDGE AND EXPANDS YOUR PERSPECTIVE

Being able to experience new customs, see the different ways of living that exist in the world and have fantastic experiences that are experienced when traveling, gives us a new and different perspective on life that could help us change some of our habits or even create new ones

2) WHEN VACATIONING YOU GET INVOLVED IN NEW ENVIRONMENTS AND ELIMINATE STRESS

Traveling has many advantages, and definitely, as number one on top of the list, we will put stress relief. "There are many psychological benefits that are generated thanks to the change of pace from home and work to the 'third places' dedicated to simply experiencing pleasure." With a short list of activities each day, free from work and relationships, the mind can be restored, just like the body, managing to relieve stress. Humans grow up every time we see something new and trips offer the complete package with new faces, sounds, and sights. "

3) A VACATION BREAK EMOTIONALLY LOADS YOU

Maybe you are not looking to escape from your problems. But everyone can benefit from a break from our usual daily routines of just all work and no play. There are times when it is impossible to disconnect from the constant pressure of being available by phone, email, Facebook, Twitter, Instagram, WhatsApp, daily life requires us to be connected all the time ... But, what should you do when you are on vacation? Nothing ... Just relax and enjoy the moment. Get a Margarita and let the sensations such as the water and the heat of the sun, along with the sound of the waves, recharge your batteries. Live day by day: concentrate on the places you want to know (if you decide to leave the beach), what activities you want to do, what you are going to eat, what souvenirs you want to buy. Traveling helps your body and mind to restart in a way that you can not achieve at home. In fact, 86% of people improve their mood and their outlook on life when traveling.

4) HOLIDAYS THEY CHALLENGE YOU AND HELP YOU IMPROVE YOUR SELF-ESTEEM

Sometimes we feel we are trapped in a daily routine for life or we crave something exciting and different. If you are looking for new experiences and challenges, the answer is simple: Travel. Push your limits and get out of your comfort zone. It is amazing to discover that it is when you are exposed to new places, people, and experiences, from simple things like finding your way in a new city or asking for a meal when you do not speak the language. This all helps you get out of your comfort zone and allows you to experience new and exciting situations. You will feel proud when you finish your trip successfully, since overcoming the challenges will bring you joy and energy for future tests. All this makes us realize how capable we are, which allows us to strengthen our self-esteem.

5) Vacationing Helps build and strengthen your relationships

When you share holidays with your family, you give yourself a romantic getaway with your partner or a crazy adventure with your friends, you automatically improve your relationship with them. Whether you travel to Cancun or Cabo, this is an opportunity to connect with the people you care about. It can even soften any family situation you may have and help build happier relationships. Couples also need to disconnect from their daily lives, from work, from everything. It is very important to share travel experiences since that causes a new spark to ignite and last a long time, even after you arrive at your house. Vacationing accompanied by your friends helps you improve your relationship with them, as it will remind them why they became friends in the beginning.

6) TRAVELING ON HOLIDAY HELPS YOU MAKE NEW FRIENDS

Making friends in other places far from home is much easier because we open ourselves more to it. Engaging in a conversation when you are away from home is easier because there seem to be fewer limits to cross. Whether it is to ask a local about any indication to get somewhere or a new travel partner willing to have someone to enjoy a beer with or share a taxi, social interactions make us happier. Traveling is also a great opportunity to make new friends, whether they are traveling companions or locals. Knowing and making friends with new people is a valuable travel benefit. And once you have gotten to know each other new possibilities for future trips will be developed, either to visit them or to travel with them.

7) LET'S TRAVEL AND GET MORE VITAMIN D

Something that is obvious is that being in the sun makes us feel happier, and this is not done by magic. Your body begins to receive Vitamin D from the Sun when you go out and enjoy life. And one of the best ways to do it is on the beach, with a margarita next to you and a comfortable chair to rest in the sun to have a true restful moment that your body will thank you for. Apart from relaxing you get a lot of vitamin D that will help you feel better, apart from the fact that it will give you a great tan.

8) VACATIONS IMPROVE YOUR MOOD

When someone mentions to you "Do you want to travel?" Many things can come to your mind, such as: "I do not have things ready", "it is a lot of stress to travel", "what will I wear?", "I do not know anyone", "I no longer have my beachwear ", etc. Here is the answer, do not worry, traveling will help you get rid of all that stress as well as give you the confidence to keep you in a good mood. And do not be afraid to discover new places or interact with other people, people are social beings, that is why you feel good when you go out with your friends and have a good time, maybe not every day but it is always good to leave your comfort zone (armchair, office, etc) and be able to have fun as you deserve. Traveling helps you improve your social skills, speaking in public, as it forces you to interact with strangers and remember that when you travel, nobody knows you, have fun and be there!

9) TRAVELING HELPS YOU LOSE WEIGHt

"Traveling is going to make me gain more kilos!", "Why relax when I could exercise instead? or "I can not go because I'm going to the gym!" If you identified yourself with any of the previous sentences, let me tell you that they are not excuses for not traveling! Did you know that more than 75% of all-inclusive resorts have complete gyms so you can have a healthy vacation? So the real trick to keeping you fit during your holidays is to follow a healthy and balanced diet. Do not go thinking you can not because you can! You have the option to choose the best restaurants in the hotels to get a variety of healthier foods. It is also very important to make sure you carry a bottle of water with you at all times, no matter where you are or are going, so you can stay hydrated at all times. You will be able to see the progress even when you are vacationing because there is nothing better than being healthy and happy during your vacations.

10) YOU WILL REMEMBER YOUR INCREDIBLE HOLIDAYS

For most people, traveling is about new experiences, visiting incredible places and spending exciting moments with the people they love, this is because with each trip you learn more and you take new experiences that will help you in becoming a better person. Have you ever wondered, how many people travel a lot? The answer is simple, they are people who want to enjoy life Now I ask you, do you want to enjoy life?

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